Member Updates and Resources

May 4, 2020

USA Gymnastics encourages members to join in the #GymAgain campaign by sharing a version of the video with their gymnastics families.

USA Gymnastics has posted the video on our Facebook and Instagram platforms. Feel free to share or repost the video to your own channels. Or, download the video here to upload it to your own platforms rather than share.

Please include #GymAgain in the text of your post to spread this positive messaging.

USA Gymnastics appreciates and commends the clubs owners and coaches for the innovative and proactive ways you have remained connected to your athletes and gymnastics families during these unprecedented times. We hope this campaign provides club owners and coaches an additional tool to complement their existing community outreach efforts.

We know you're missing gymnastics. We are too.

Can't wait to #GymAgain!

Upcoming USA Gym. Webinars

Finding the Light: College Recruiting Strategies During Uncertain Times - Tuesday, May 5 @ 11:30 a.m. ET. Register Here.

Additional Support Resources

  • Navigating the Next 30 Days: Sustaining Your Core Business Processes - Tuesday, May 5 @ 3:00 p.m. ET . Register Here.
  • USOPC Effective Communication - Thursday, May 14th @ 1:00 p.m. CST - Register Here.
  • USOPC Catalyst for Change - Tuesday, June 16th @ 12:00 p.m. CST - Register Here.

USA Gymnastics University Online Courses

Now is a great time to invest in your education! USA Gymnastics offers a wide range of affordable online educational courses that can help further professional development goals of coaches, judges, club owners and administrators. Click here for a list of online courses.

Resources to Share with Parents and Athletes:

Quarantine Home Workouts

  • Free live workouts on the NCATA Instagram account every Monday and Wednesday @ 4:00 p.m. ET. Click here to view.
  • Time Saver: High Intensity Fitness Circuit in Minutes. Click here to view.
  • Trampoline & Tumbling Glute and Hamstring Workout. Click here to view.
  • Acro Ab Workout. Click here to view.
  • Pilates for Rhythmic Gymnastics. Click here to view.

Positive Coaching Alliance Resources


TrueSport Resources

  • TrueSport is a community-based movement that champions the positive life lessons learned through sport. We want sports to reinforce values like fair play and respect for others, but know the reality can be an overemphasis on competitiveness and winning. To help combat this, our Learn section is a knowledge base of articles and videos from experts to help you make youth sport fun again. Click here.
  • The TrueFood program works to help active kids build a lifelong, healthy relationship with food. Click here.

USA Gymnastics is continuing to work hard to provide and disseminate as many resources as we can to help the community navigate these difficult times. All members are encouraged to visit our dedicated coronavirus informational webpage that provides a number of resources related to mental health, physical health, business tips, and more. The page is continually updated so check back often for the most up-to-date information.