These classes focus on building basic gymnastics skills, a knowledge of basic gymnastics terminology, character growth, and fun! Flipo classes are a no-pressure way to get a feel for this incredible sport. Our amazing group of Flipo coaches pride themselves on staying up to date with the most beneficial games, drills, and techniques to ensure that your children move forward in gymnastics with an excellent foundation for the sport.
This is an introductory level class for girls ages 5+ where athletes are introduced to basic movements and concepts. Kiddos in Level 1 Flipo will also have multiple opportunities to attend FLIPO FUN MEETS during the year. Girls have the option of attending 1 or 2 days a week of this 55 minute class.
This class is open to girls who have advanced through Flipo Level 1 and who have been evaluated by a Mismo Gymnastics coach and placed in this class. This continuation of the Flipo program focuses on more advanced skills. Girls have the option of attending 1 or 2 days a week of this 55 minute class.
This class is open to girls who have advanced through Flipo level 2 and who were evaluated by a coach and placed in this class. This class further develops the girls skill sets, technique, flexibility, and strength. Athletes have the option of attending 1 or 2 days a week for this 1 hour and 20 minute class.
Kiddos in Flipo Level 2 & 3 will have multiple FLIPO FUN MEETS during the year. Each class' coaches will share more information about these meets throughout the year!
Flipo 2 and 3 are invite only. Please call or stop by the front desk to sign up for skill evaluation
Flipo fun meets are offered twice a year (winter and spring). This event is designed for flipo athletes to show off what they have learned in class while interacting in a supportive performance environment. Parents are given the opportunity to experience gymnastics and be a part of their child's athletic journey. All Flipo athletes are invited and encouraged to participate.
Flipo fun clinics are offered multiple times a year. These events are designed for Flipo athletes to spend extra time in the gym. Flipo athletes are invited to spend an evening focusing on certain gymnastics skills. These clinics also provide extra time for games, trampoline, and pit. All Flipo athletes are invited and encouraged to participate.